Lower You Blood Pressure & Improve an Overall Health with the DASH Diet

Ranked the best in the nation for six years in a┬árow, the Dietary Approaches to Stop Hypertension (DASH) diet was originally designed to lower blood pressure. It quickly became clear that the DASH diet had plenty of other benefits too. Low on sodium and rich with nutrients such as potassium, calcium and magnesium, the DASH…

We need your input in the statewide problem!

PENNSYLVANIA-Medical and non-medical home care organizations have suffered from cuts in the 2015-2016 fiscal year budget. With a growing senior citizen population and reduction of state funding it became almost unaffordable for home care agencies to hire home health workers. A mutual effort among home care organizations is needed to find a solution for this…